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Start your day the right way with a calming 60-minute sound bath at Malpas Mansion. In this session, you’ll be gently guided into relaxation with soothing sounds from shamanic drums, crystal quartz bowls, and other instruments. The sound waves create a peaceful environment, helping you let go of tension and find your natural balance—perfect for setting a positive, calm tone for the rest of your day.What to Expect:
- A comfortable, quiet space to lie or sit, where you can truly relax and connect with the sound experience.
- Gentle guidance into deep relaxation through breathing and presence.
- Immersive soundscapes with shamanic drumming and crystal quartz bowls, designed to support deep healing.
- Soft transitions back to wakefulness, with time for quiet reflection or sharing your experience, if you’d like.
Capacity: 18 spaces available
Why Morning Sound Baths Are So Great:
- Relaxation & Stress Relief:
The sound vibrations help calm your nervous system, reducing stress and promoting a sense of ease to carry with you through the day.
- Energy Boost:
A morning sound bath can help boost your energy and mental clarity, leaving you feeling present, focused, and ready for whatever comes next.
- Better Sleep:
Regular sound healing helps reset your body and mind, supporting better sleep at night.
- Mental Clarity & Focus:
The deep meditative state created by the sound bath clears away mental fog and sharpens your focus for a productive day ahead.
- Emotional Balance:
Starting your day in a calm, grounded space can help reduce anxiety and release emotional blockages, leaving you feeling more balanced.
- Physical Tension Release:
The vibrations help release any physical tension in your body, leaving you feeling light and relaxed.
- Deepen Your Mindfulness Practice:
The immersive sounds help deepen your mindfulness, connecting your mind and body for greater overall well-being.
- Overall Sense of Calm:
Regular sound baths create a lasting sense of peace and wellness that you can carry with you through your busy day.
Why It’s Perfect for You & A Friend:
This is the kind of experience that’s even better shared. So why not bring a friend, partner, or loved one along to enjoy a relaxing morning together? After the sound bath, you can both unwind at the on-site café, which will be open for you to enjoy a drink or a light snack and reflect on the experience.
Investment: £15pp
Essentials: Bring a mat, water, and wear comfy, warm clothing.
Spaces are limited, and I’d love for you and a friend to join me for this calming morning ritual. Grab your tickets and reserve your spots now!
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Event Venue
Malpas Court Mansion House, Newport, United Kingdom
Tickets
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