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This donation-based class is open to everyone! Lead by Ben, this class is intended to be accessible for all. Awaken your body and mind in this class that acts as a natural stimulant.This well-rounded practice will warm up the body and bring you from repose to refresh.
Incorporating old school regular stretchin', movement to increase mobility and flexibility, core strength, while wrapping up with an extended savanna.
Open to all levels, donate what you can.
Donations accepted at class or via Venmo: Goodvibes-yoga
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Event Venue & Nearby Stays
Good Vibes Movement, 1602 6th Ave, Des Moines, IA 50314-3418, United States,Des Moines, Iowa