Morning Movement at Surety w/ Ben Spellman

Sat May 18 2024 at 09:30 am to 10:30 am

Surety Hotel, 206 6th Ave, Des Moines, IA | Des Moines

Good Vibes Movement
Publisher/HostGood Vibes Movement
Morning Movement at Surety w\/ Ben Spellman
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Join us on Saturday mornings for a rejuvenating yoga class at the historic Surety Hotel. This all-levels yoga class is designed to help you start your weekend off right, and is perfect for beginners and experienced yogis alike.
Led by our experienced instructor, Ben Spellman this class will focus on cultivating strength, flexibility, and inner peace through a series of gentle yoga postures, breath work, and meditation. You'll leave feeling energized and refreshed, with a greater sense of physical and mental well-being.
Our beautiful studio space at the Surety Hotel provides the perfect setting for this yoga class, with natural light and calming music to help you fully relax and let go. Whether you're looking to improve your yoga practice or simply want to unwind and destress, this Saturday morning yoga class is the perfect way to start your weekend.
All necessary props will be provided, and students are encouraged to bring their own mat if they have one. Come join us and experience the benefits of yoga in the heart of the historic Surety Hotel.
This class is open to all levels and donation based.
You can donate at class or via Venmo: @goodvibes-yoga
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Event Venue & Nearby Stays

Surety Hotel, 206 6th Ave, Des Moines, IA, United States

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