Enhance Somatic-Awareness, Heart-Centeredness, and Self-Reflection
About this Event

Unlock Your Inner Magic: 7-Day Morning Mindfulness Meditation Series

Sign Up Now BY REGISTERING BELOW WITH LINK:
https://rootedhealingsanctuary.thrivecart.com/minfulness.../Join RHS for a transformative trauma-informed journey into the depths of your being!

Our 7-Day Meditation Series is designed to cultivate Somatic Awareness, Heart-Centered connection, and Self-Reflective insights.

What to Expect:

Day 1: Grounding into Your Body – Discover the power of presence.
Day 2: Heart Awakening – Open your heart to love and compassion.
Day 3: Embracing Emotions – A safe space to honor your feelings.
Day 4: Breath of Life – Harnessing the magic of your breath.
Day 5: Reflective Journey and guided IFS meditation– Dive deep into your thoughts and dreams.
Day 6: Intuitive Gentle Somatic Movement – Let your body express what words cannot.
Day 7: Integration & Celebration – Merge your experiences into a new you!

Why Join?

Experience profound shifts in your mindset and well-being-practice sacred relationship.
Connect with a community of like-minded souls.
Cultivate a lasting practice that empowers you to navigate life with grace and awareness.
Enhance your relationship with yourself and with others.I Invite you to embark on this transformative journey of self-discovery and possibilityDates: Nov 10-16th
Location: Might Network RootedHealingSanctuaryPORTAL Login/Zoom Link
-this series will be recorded and you will have access to these practices for a lifetime via your RHS PORTAL

Sign Up Now BY REGISTERING BELOW WITH LINK:
https://rootedhealingsanctuary.thrivecart.com/minfulness.../Your journey of self-awareness and transformational magic awaits!