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This class will entail a dynamic warmup, calisthenics, balance exercises, partner drills, some boxing, some HIIT training and plenty of core. It will be fun, challenging yet adaptable for any fitness level, and educational.
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Event Venue
124 7th Avenue West, Alexandria, MN, United States, Minnesota 56308
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.