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Do you ever feel like life has become more about getting through the day than actually feeling alive in it?This workshop is for anyone who feels tired, disconnected, uninspired, or a little far away from the version of themselves who used to dream, create, play, feel hopeful, and believe more was possible.
Together, we will use reflection, movement, somatic practices, meditation, visualization, music, and hypnosis to help you reconnect with that part of yourself again.
This is not about forcing yourself to be positive or pretending everything is perfect. It is about gently shifting out of survival mode and into a more open, connected, creative state.
During the evening, you will:
- Reflect on what you are ready to reconnect with in yourself
- Explore the emotional states you want to feel more often, like joy, trust, openness, creativity, confidence, desire, or ease
- Move through simple somatic practices to release heaviness and shift your energy
- Experience a guided future-self walking meditation to help you feel into the version of you that is ready to emerge
- Be guided through an immersive hypnosis journey to reconnect with aliveness, possibility, and trust
You do not need to know exactly what you want next. You do not need a perfect plan. You do not need to have everything figured out.
You just need to feel the quiet pull toward something more.
You will leave feeling more connected to yourself, more open to possibility, and more available for joy, creativity, magic, and the parts of life you may have forgotten were still waiting for you.
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Event Venue
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
