About this Event
The art of speaking up
Date: 11 December 2025, 9.30 am - 11.30 am
Location: Moorland Community Centre, Moorland Avenue, Lincoln, LN6 7NH
You’re warmly invited to join us for a meaningful and supportive experience dedicated to helping women feel empowered and at ease when setting healthy boundaries. Together, we’ll explore practical ways to express your needs with confidence while nurturing your well-being.
This in-person, interactive workshop offers a safe space to learn, share, and connect with like-minded women on a similar journey. It’s an opportunity to pause, reflect, and grow in a way that feels encouraging and uplifting.
We would love for you to be part of this empowering experience.
Agenda
🕑: 09:30 AM - 11:30 AM
The art of speaking up - Boundary setting for women
Info: • Group guidelines, sharing and intro
• Embodiment practice
• Poem reading
• Define assertiveness
• What is assertiveness?
• How to create balance
• Feelings, beliefs, behaviours and aims of different ways to set boundaries
• Brene Brown on compassion and boundaries
• What prevents speaking up?
• Boundary setting strategy
• Example of how to use the strategy
• Self-reflection questions
Event Venue & Nearby Stays
Moorland Community Centre, Moorland Avenue, Lincoln, United Kingdom
USD 0.00
