About this Event
Chakra Workshop
Join us for a transformative workshop where you'll learn to tune into the heat of the solar plexus chakra with a flow of movement and breath.
What You Can Expect:
- Guided Solar Plexus Chakra Movement
- Learn about the Solar Plexus Chakras role in your Body
- Identify & Bring Flow to Stuck Energy
- Solar Plexus Chakra Breath Work and Meditation
The Solar Plexus is the 3rd Chakra
Solar plexus in sanskrit is manipura and translates to 'city of jewls'
Right above the sacral chakra, the solar plexus chakra governs the element of fire within us. A focal point of strength, willpower, stamina, inner power and direction in life.
A few signs to tell this chakra is out of balance is if you notice a lack of control over anger, ongoing issues with confidence or feeling dormant in your body & unwilling to take action or find direction in life.
This workshop is meant to balance the Solar Plexus Chakra which will help to transform any out of balnce patterns you may notice within you as well as provide you with an understanding of the solar plexus role in your body.
This Chakra Workshop for the Solar Plexus will be the only one this year so dont miss an oppurtunity to explore the magic and wisdom of your body.
What to Bring:
- An open mind and heart
- A journal or notebook for reflections
- A willingness to let go of old patterns and embrace new possibilities
Contact [email protected] for any questions.
come along,
With intention,
Q
Event Venue & Nearby Stays
Nomad Yoga Studio, Brown Street, Dundee, United Kingdom
GBP 13.00 to GBP 17.00
