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Join us for a relaxed, all-levels community walk designed to help you get out of your head and back into your body.We’ll begin with a few gentle standing stretches and grounding breaths, then take 1–2 easy laps around the lake. Along the way, conversation will flow naturally - with space to connect, share, or simply enjoy the movement and fresh air.
This ISN'T a workout and there’s no pressure to keep a certain pace. It’s an opportunity to slow down, reset from the day, and feel more grounded.
Conversation will be open and organic, with gentle guidance around slowing down, nervous system support, and everyday life.
Whether you come to chat, listen, or just walk quietly, you’re welcome here.
***We'll meet in the open space right next to the lake, just across from the playground***
Free to join. Feel free to bring a friend.
Come as you are - leave feeling a little lighter.
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Event Venue
Oak Grove Lake Park, 1130 Crystalwood Cir, Chesapeake, VA 23320-5118, United States
Tickets
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