About this Event
Recharge your body and mind at our Monthly Sweat Series, happening every second Sunday at 9:00 AM. Led by certified Yoga instructor Pinar Bosschaart—known for her empowering flows at Goodlife Fitness Ajax Rossland & Salem—this class delivers the perfect balance of intensity and mindfulness.
Expect an uplifting, full-body workout that fuses strength-based yoga flows, breathwork, and deep stretch. Whether you’re a regular mover or just starting your journey, this class is open to all levels.
What to bring:
✔️ Yoga Mat – Please bring your own. A high-grip or sweat-resistant mat is ideal.
✔️ Water Bottle – Hydration is key!
✔️ Towel – A small towel for sweat + an optional mat towel for grip.
✔️ Optional Props – Blocks or straps if you regularly use them.
Space is limited and fills quickly!
To avoid missing out, pre-register as early as possible. These monthly classes are popular and designed to keep the group intimate and impactful.
Event Venue & Nearby Stays
Oshawa Centre, 419 King Street West, Oshawa, Canada
USD 0.00
