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The Monthly ResetOne Sunday a month. A few hours to quiet your mind and find your footing again.
If you're a professional, entrepreneur, or anyone carrying the weight of busy days and busier minds, this session is for you. It's not a seminar. It's not a lecture. It's a guided practice designed to help you settle your thoughts, regulate your nervous system, and step back into your week feeling clearer.
What happens:
-Practical breathwork you can use at your desk or before tough conversations
-Guided meditation led by trained facilitators from Mahaguru Centre
-Awareness training to help you understand your own patterns
-Real techniques you can take home and actually use
This isn't about escaping stress. It's about learning to work with your mind instead of against it. Most people haven't been shown how to do that properly. This is your chance.
When: Sunday, February 22nd, 2026
Time:9.00 AM to 11.30 AM
Where: Nelung Arts Center
Happens every last Sunday of the month. Show up once, or make it part of your routine.
Limited spots. Register at mahaguru.lk/contact-us or message us on whatsapp to +94777100490
Your mind will thank you.
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Event Venue & Nearby Stays
Nelung Arts Centre, Colombo, Sri Lanka
Concerts, fests, parties, meetups - all the happenings, one place.
