Monthly Mindfulness

Name: Monthly Mindfulness
Start: 2026-03-16T10:30:00+00:00
End: 2026-03-16T11:30:00+00:00
Location: Carpenter Room Sheffield Central Library

Mon Mar 16 2026 at 10:30 am to 11:30 am UTC+00:00

Carpenter Room Sheffield Central Library | Sheffield City Centre

Publisher/HostLibraries Sheffield

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Monthly Mindfulness: an hour long workshop.
About this Event

In the past decade over a 1,000 people have taken part in the free Mindfulness Based Life Enhancement courses offered in Sheffield by the Centre for Mindful Based Life Enhancement ( www.mindfulenhance.org ).

Join us for an hour long workshop exploring the principles and practice of Mindfulness. The session will mostly be practice though there will be time for discussion.

Please come in comfortable, loose clothing as there will be some (gentle) mindful movement.

Event Venue & Nearby Stays

Carpenter Room Sheffield Central Library, Surrey Street, Sheffield City Centre, United Kingdom

Tickets

GBP 0.00

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