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Meditation is a practice designed to help you focus your mind and reach a state of calm and clarity. By engaging in meditation, you use techniques such as concentrating on your breath, repeating a mantra, or visualizing an image. These approaches help train your attention and encourage greater awareness of your thoughts and emotions. Guided meditation is a practice where a narrator verbally leads you through a structured sessionโIt helps you focus your mind and relax without the pressure of figuring out how to focus independently, you simply listen and follow along. It is an ideal entry point for beginners and highly accessible if you find silent meditation difficult. Benefits include
Session Details
โข Love contribution: $5 per person
โข Date: June 11th, 2026, 7:00 PM โ 8:30 PM
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Event Venue
8267 E Atherton Rd, Davison, MI, United States, Michigan 48423
Tickets
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