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As we celebrate the Month of Mama in May we're hosting a special Mom Only Yoga Class! Still bring the kiddos because your little ones will get to hang out with the instructors and do some fun activities while you soak up a little "recharge" time! Stay after class for a cup of coffee and yummy treats while catching up with some of the coolest mamas around. This class is generously being offered by yoga instructor, Emily!
Emily Steines is a seasoned yoga instructor with over 15 years of experience in guiding students through transformative journeys on and off their mat. Holding a 500-hour RYT certification, Emily's expertise spans a diverse array of yoga styles including gentle yoga, power vinyasa, yin, restorative, yoga sculpt, and yoga nidra.
Additionally, as a dedicated meditation expert and breathwork facilitator, Emily infuses her classes with practices that foster self-compassion, presence, curiosity, and self-exploration. Through her nurturing guidance, she invites her students to tap into their innate potential, fostering a holistic approach to well-being that extends far beyond the confines of the yoga studio.
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Event Venue & Nearby Stays
60th and Chester Way, Central Park, 9456 E 60th Dr, Denver, CO 80238, United States,Denver, Colorado, Dupont
