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Restorative yoga includes gentle poses that are supported by props and stimulate the parasympathetic nervous system, which slows the heart rate, regulates the blood pressure and relaxes the body. The practice is the ideal antidote to modern day lifestyles and trapped stress in the mind, physical & energetic bodies. Class may include guided meditation.
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Event Venue
Classes Held at Ulm Sweet Ulm 203 North Minnesota Street, New Ulm, MN, United States, Minnesota 56073
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