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Mosaic Flow Yoga with Ronnetta🕡 Mondays at 6:30 PM
📍The Movement Studio at From the Ground Up
Step into a living mandala. Mosaic Flow is a beginner-friendly, creative practice that combines vinyasa, breath and energy work, kundalini, postures of stillness, Reiki, and depth psychology.
This thoughtfully designed class honors the spirit while helping to calm and regulate the nervous system, leaving you feeling centered, balanced, and renewed.
First Class in Studio is Free!!!
✨Mats and Blocks Provided
✨ No experience needed.
Just come as you are and start your week with serenity.
Drop-ins Welcomed $20.
We have class passes and unlimited yoga memberships available in person.
#fromthegrounduptherapyandwellness #themovementstudioatftgu #yoga #camdencountyga #wellnessjourney
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Event Venue & Nearby Stays
2322 Osborne Rd. , St. Marys, GA, United States, Georgia 31558, 2322 Osborne Rd, St Marys, GA 31558-9188, United States, Saint Marys
