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Take your lunch break to the mat ✨Join Yogi Jaz for a Vinyasa-style Power Flow, suitable for both beginners and seasoned yoga students. This class blends strength-building sequences with deep stretching, linking breath to movement in a faster-paced flow. Expect an energizing, total-body practice that closes with a relaxing Savasana and an optional cool, essential-oil–infused towel for a refreshing finish.You’ll leave feeling strong, energized, and accomplished.
First class is free. Drop-ins welcome. Blocks and mats are available.
Book here: www.wellnessfromthegroundup.janeapp.com
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Event Venue & Nearby Stays
2322 Osborne Rd. , St. Marys, GA, United States, Georgia 31558, 2322 Osborne Rd, St Marys, GA 31558-9188, United States, Saint Marys
