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Monday Morning Yoga Flow6-Week Course
🌿 Awaken with the Energy of Spring 🌿
Step into the fresh, renewing energy of spring with Monday Morning Yoga Flow.
This 6-week course is designed to help you start each week feeling grounded, revitalized, and balanced—just as nature awakens around us.
As the days grow brighter, embrace movement that builds strength, increases flexibility, and nurtures clarity.
Through mindful breath and flowing postures, you’ll create space for renewal, lightness, and vitality in both body and mind.
Suitable for all levels, this practice will support you in easing into your day and embracing the week ahead with mindfulness and renewed energy.
Details:
🗓 Start Date: Monday, 10th March
🕰 Time: 9:45 AM
📍 Venue: Milltown Malbay Community Centre (Studio Upstairs)
✨ Bring your own mat and a heart open to growth!
Facilitated by Deirdre Devatara Finn
Certified Yoga, Meditation & Mindfulness Teacher (1000+ hours, 17 years of experience)
Booking Essential
📞 (086) 8483745
🌐 www.redtentireland.com
📸 @redtentireland
https://www.redtentireland.com/event-details/monday-morning-flow-yoga
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Event Venue & Nearby Stays
Miltown Malbay Community Centre, Halla an Phobail, Church Street, Ennis, County Clare, V95 W93R, Ireland,Miltown Malbay
