About this Event
Ease into your week with our Monday Morning Flow, a flexibility and mobility workshop designed to wake up your body and support better movement. This session focuses on gentle stretches, joint mobility, and mindful flow to reduce stiffness, improve flexibility, and leave you feeling refreshed and energized. Suitable for all levels, it’s the perfect way to reset your body and mind before the week begins.
📅 Date: Every Monday
🕘 Time: 9:00 AM | 10:00AM
Event Venue & Nearby Stays
Praça Dom João I, Praça Dom João I, Porto, Portugal
EUR 0.00







