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??♀️Every Monday at Lifted Lotus Yoga Collective!Experience a fun and energizing Vinyasa flow from your's truly.
?Build balance between breath and movement.
?Start with pranayama, and focus on orienting the breath like a compass, bringing awareness to areas that need your support.
?Build endurance by moving through poses that provide activation and strength, while finding rhythm between movement and mindfulness.
?Enjoy some fun tunes while challenging yourself with creative transitions!
See You on Monday!
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Event Venue
Lifted Lotus Yoga, 5208 W Clearwater Ave, Kennewick, WA 99336-1906, United States
Tickets
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