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? **Hey, Moms!** ?I’m Aida Sinka, a fitness coach with 12 years of experience, and I want to share my journey with you! Like many of you, I faced struggles with weight and emotional eating. As a teen, I was overweight, but I turned my life around through **Tabata training**! ?
At **Epic Fit Lab**, we incorporate various formats like **strength training, bodyweight workouts, kettlebell, and cardio kickboxing**. This unique approach has helped me lose a total of **248 pounds** on and off and stay fit, especially after each of my three pregnancies. ?❤️
I’m excited to invite you to our upcoming event: **MomsGiving Tabata**! Join me on **December 6th, 2025**, from **10 AM to 11 AM** at **1150 27th Ave, Melrose Park, IL 60160** for a day of empowering workouts, support, and connection with fellow moms. Let’s crush our goals together! ?
? **Advance payment is $15 via Zelle to [email protected].** It will be **$20 at the door**, so secure your spot in advance!
**Optional Equipment:**
- Yoga mat
- 32 oz reusable water bottle
I can't wait to see you there!
#EpicFitLab #MomsGivingTabata #MomsFitness #WeightLossJourney #TabataTraining #EventTickets
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Event Venue
5 Stars Sports, INC, 1150 27th Ave,Melrose Park,IL,United States
Tickets
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