About this Event
Mama it's time for some self care! Join us at Perspire Studio in Queen Creek for a free guided sound bath and infrared sauna/red light therapy session.
What to Bring/Know:
- A water bottle (refill stations are available in the studio)
- Please arrive well-hydrated prior to your session
- A bathing suit or lightweight workout attire (recommended for shared sauna sessions)
- Loose-fitting clothing for before or after your sauna session
- A towel or mat to sit on for the soundbath
Since this is a community-focused experience, two moms will be paired in each private sauna suite.
Complimentary towels are provided.
A waiver will be required prior to participation.
Please note that sauna use is not permitted during pregnancy, but it can be a wonderful therapy postpartum. Sauna use is generally considered safe while breastfeeding; however, we recommend consulting with your medical professional if you have any concerns.
Event Venue & Nearby Stays
Perspire Sauna Studio, 21582 Ellsworth Loop Road, Queen Creek, United States
USD 0.00
