About this Event
The morning will begin with a 45-minute bodyweight strength + stretch class hosted with Sarah Biegel and led by Riki McKenzie of Moms That Move Club, whose mission is to empower moms to feel strong in both their bodies and minds.
After class, stick around for handcrafted matcha drinks from Volta Cafe, giveaways, community time and optional $10 cold plunges next door at Urban Sweat.
We’ll also have on-site childcare available during the event with babysitters, toys, foam play furniture and Moon Pal Wrist Huggers for children to enjoy (and take home) while moms take time for themselves.
WHAT’S INCLUDED:
• 45-minute movement class
• 1 handcrafted Volta Matcha
• 1-hour onsite childcare (FREE with Class)
• Moon Pal Wrist Hugger for your child
• Giveaways and wellness perks
• Optional $10 cold plunges at Urban Sweat after class
WHAT TO BRING:
• Yoga mat if you have one
• Water bottle
• Comfortable workout clothes
This event is designed to feel approachable, welcoming and community-focused, whether you’re coming solo or with friends. We can’t wait to spend the morning with you!
Please arrive 10 minutes early for check-in and liability waivers for both mom and child.
Event Venue & Nearby Stays
514 Hagan St, 514 Hagan Street, Nashville, United States
USD 35.00
