About this Event
There is no better time than now to prioritize your health. Join us for breakfast and important discussions about women's health.
Speakers will discuss health risk factors for women and tips to prioritize your health. Topics of discussion will include heart health, risks for cancer, mental health, nutrition, hormone balancing, brain/gut health, parenting, and osteoporosis. This is an event you don't want to miss!
This event was designed for moms as research shows women who are primary caregivers may struggle to prioritize themselves. However, the unique health issues women experience impact all women - so this event is open to anyone who wants to learn more.
At the event, you have the option to purchase the book, Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave, by Kathy Sullivan. The principles in the book apply to anyone who wants to create change for themselves.
We look forward to seeing you there!
(Note: Speakers and times may be adjusted, if needed, to accommodate programming.)
Agenda
🕑: 07:15 AM - 08:00 AM
Breakfast & Networking
🕑: 08:00 AM - 08:25 AM
Kathy Sullivan, Author, Moms Eat First: 5 Principles to Prioritize Yourself
🕑: 08:25 AM - 09:00 AM
James Carter, MD- Cleveland Clinic: Cardiovascular Health
🕑: 09:00 AM - 09:30 AM
Lindsay Malone, MS, RD, LD - Practical Healing: Diet & Nutrition
🕑: 09:30 AM - 10:00 AM
Table Discussion & Break
🕑: 10:00 AM - 10:30 AM
Sandy Cooper, CRNP, WHNP-BC, IFMCP - Practical Healing: Functional Medicine
🕑: 10:30 AM - 11:00 AM
Apple James, MA, LPC - Samaritan Counseling: Family Therapy & Mental Health
🕑: 11:00 AM - 11:30 AM
Adriane Stoner, MS, CPT - YMCA: Functional Fitness
🕑: 11:30 AM - 12:00 PM
Kathy Sullivan, Author, Moms Eat First: Reflection Exercise & Closing
Event Venue & Nearby Stays
The Lindsay Theater, 418 Walnut Street, Sewickley, United States
USD 54.13
