Name: Mommy Movement
Start: 2025-12-05T13:00:00-05:00
End: 2025-12-05T14:00:00-05:00
Location: Florida Blue North Miami Beach

Join us for Mommy Movement, a fun and empowering gathering for moms to connect, move, and support each other on our motherhood journey!
About this Event

Mommy Movement is a gentle yet empowering prenatal yoga experience designed to support your body’s natural changes throughout every stage of pregnancy. This class incorporates safe, accessible poses that build strength, improve posture, and enhance mobility while helping to ease common discomforts such as back pain, swelling, and fatigue. You’ll move through intentional sequences that connect breath to movement, preparing both body and mind for labor and birth.