Mommy and Me Yoga

At Elle Fitness, our mommy and baby yoga is designed to honor the divine connection between the mother and their little one.

The intention is to introduce babies into a safe environment and establish a healthy foundation with their mamas during their first year of life.

We hold space for mothers to participate as we guide them and their babies through an interactive Yoga class. Mama will safely assist and move with their baby to develop and grow through movement, song, and other interactive activities.

Moms will have the opportunity to move their own bodies alongside their little Yogi. Remember, this is to build a stronger connection between you and your baby! However, babies will have a chance to interact together at the end! ❤️

Suggested items to bring:

* Yoga Mat

* Baby Blankets

We know not all babies or families are made the same. We celebrate diversity! We respect every type of mama, papa, and baby and request mindfulness, compassion, and understanding for other families in the class.

Event Venue & Nearby Stays

Elle Fitness, 1533 North Shepherd Drive, Houston, United States