Mommy and Me Self-Care & Craft Time

Mommy and Me Self-Care & Craft Time

Happy Mother's Day!

Come join us at Parallax Art Center during Nature's Embrace residency for a special event just for moms and their little ones (activities for children ages 6+). Take a break from the hustle and bustle of daily life to focus on self-care and creativity. Enjoy a relaxing atmosphere where you can bond with your child while engaging in fun crafts together. It's a great way to unwind, connect, and create lasting memories. Don't miss out on this opportunity to prioritize yourself and your little one self-care! Moms and their little ones will learn some fun activities for emotional self-care and stress reduction.

Mom's self-care gift bag: Sunflower Z Grounding tips, sugar scrub, and an affirmation card.

Kids self-care gift bag: a copy of Laiyah The LadyBug, bubbles and ladybug art.

Light refreshments will be provided

Space is limited to 20 kids.

This is a free event and if you'd like to make a donation that option is available to you as well.

3:00-3:15 Check-in & Introductions

3:20 Mommy & me emotional self-care tips and grounding activities by ZaNiyah and ZaDora "Sunflower Z" Williams, LCSW.

3:45-4:15 Story Time with Laiyah and Cameo Thomas authors of "Layiah's Ladybug"

4:15 - 5:15 Ladybug crafts, DIY self-care sugar scrub making and more emotional self-care tips and grounding activities by ZaNiyah and ZaDora "Sunflower Z" Williams, LCSW.

This event is sponsored by Black United Fund and Nature's Embrace

Meet your facilitators

ZaDora Williams, LCSW a.k.a Sunflower Z and ZaNiyah Williams

ZaDora is a licensed clinical social worker, mental health educator, consultant, and energy healer offering holistic healing services. ZaDora is the founder of Sankofa Center for Healing and Sunflower Z's Healing Garden. Her mission is to help women and children within the Black and Brown communities heal mentally grow and thrive. She offers organizational healing, Black women empowerment, and mental health and wellness workshops and trainings. She facilitates Liberated Parenting workshops for mom to heal through generational trauma and reclaim their right to parent from a place of peace. ZaNiyah is her daughter and co-facilitator for this event.

Event Venue & Nearby Stays

Parallax Art Center, 516 Northwest 14th Avenue, Portland, United States