Mom and Youth Yoga - By Diverse Mom Connect

Sometimes kids need a minute to pause and breathe too 💛
Diverse Mom Connect is excited to partner with Zen with Suzanne and Oxygen & Yoga Fitness Airdrie to offer a sepecial afternoon designed with kids in mind - a gentle spage for movement, mindfulness and calm.
This event will focus on simple yoga, breathing, and meditation practices that can help kids learn ways to regulate their bodies and minds in a supportive, welcoming environment.
Parents are encouraged to participate alongside their child - an opportunity to connect and learn something together.
Most importantly, this is a "come-as-you-are" space. There is no expectation of perfection, no pressure to sit still the whole time, and no need to apologize if particpants need to move, take a break or simply observe.
Every one is different, and this space is meant to honor that.
✨ Gentle yoga for youth.

✨Breathing & mindfulness practices

✨ A supportive, judgement-free environment

If you feel your child and you would enjoy a moment to slow down and breathe, we would love to welcome you!

Event Venue & Nearby Stays

Oxygen Yoga and Fitness Airdrie, 403 Mackenzie Way Southwest, Airdrie, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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