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✨ 90 Minutes to Reset Your Mind, Body & Soul ✨
Take a pause from the chaos and gift yourself 90 minutes of deep relaxation and renewal.
Join us for an immersive monthly session combining:
?♀️ Gentle Stretching
?️ Guided Breathwork
?♂️ Restorative Meditation
? Soothing Sound Bowls
Let stress melt away as you reconnect with your breath, body, and inner stillness.
Leave feeling lighter, calmer, and completely refreshed.
? 90 minutes
? The last Friday of every month
? A sanctuary for your senses — come as you are, no experience needed.
✨ Breathe. Stretch. Meditate. Restore. ✨
Reserve your space — your monthly reset awaits. ? @everyone
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Studio one cosham, 109 High Street, Portsmouth, PO6 3BB, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.