Modern Weight Loss: Understanding GLP-1s, Nutrition, and Strength Training

Mon Mar 16 2026 at 12:00 pm to 01:30 pm UTC-04:00

Performance Optimal Health | Naples

Performance Optimal Health
Publisher/HostPerformance Optimal Health
Modern Weight Loss: Understanding GLP-1s, Nutrition, and Strength Training
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Thinking about GLP-1s or already on one? Learn what they do, what they don’t, and how nutrition + strength drive lasting results.
About this Event

This educational lecture is designed to help you achieve healthy, sustainable results — not just temporary weight loss.

GLP-1 medications are changing the conversation around weight management. But Medic*tion alone doesn’t determine long-term success. In this evidence-based session, our experts will break down what these medications actually do, what they don’t do, and how nutrition and strength training play a critical role in protecting your metabolism, preserving muscle, and creating lasting change.


What You’ll Learn:
  • How GLP-1 medications work in the body
  • The difference between fat loss and muscle loss — and why it matters
  • Smart nutrition strategies to support metabolic health while on GLP-1s
  • How strength training helps maintain muscle, energy, and long-term results

Whether you’re considering a GLP-1 Medic*tion or currently using one, this session will give you the clarity and tools to make informed, empowered decisions about your health.

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Event Venue & Nearby Stays

Performance Optimal Health, 225 Banyan Boulevard, Naples, United States

Tickets

USD 0.00

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