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Stay active, steady, and confident on your feet!Join us for an engaging and informative workshop led by Dr. TJ McClurg focused on improving mobility, maintaining independence, and reducing the risk of falls.
This session will explore:
🔹The importance of mobility for overall health and quality of life
🔹Simple exercises and movement strategies to help you stay active
🔹Ways to improve balance, confidence, and everyday movement
🔹Practical tips to help you move more safely and comfortably
Whether you are already active or just looking for ways to move with greater ease, this encouraging presentation will provide valuable tools to help keep you walking safely and confidently every day.
The event is FREE, but registration is required to attend. Complimentary lunch will be provided for registered attendees.
Space is limited, so reserve your spot early!
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Event Venue
1700 Ebert St, Winston-Salem, NC 27103-4809, United States, 1700 Ebert St, Winston-Salem, NC 27103-4809, United States, Winston Salem
Tickets
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