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Join us for an invigorating Mixed Levels Vinyasa Yoga class, inspired by the dynamic Ashtanga Yoga system! This class offers a vigorous and sweaty practice designed to build heat, strength, and flexibility. Whether you're a seasoned yogi or just beginning your journey, our class caters to all levels, providing modifications and challenges to suit your individual practice.🧘♀️ What to Expect:
A flowing sequence of postures synchronized with breath
Intense and energizing movements to build internal heat
Strength-building poses to enhance muscle tone
Opportunities to deepen your practice with advanced variations
A supportive environment welcoming yogis of all levels
💪 Benefits:
Increased physical strength and stamina
Enhanced flexibility and balance
Detoxification through sweat and breath work
Improved mental focus and clarity
A sense of community and shared practice
Come prepared to move, sweat, and transform your body and mind. Bring your mat, a towel, and a willingness to challenge yourself. Let's flow together and experience the transformative power of Vinyasa Yoga!
📅 Date:Every Monday, Wednesday, Friday & Saturday
🕰️ Time: 3pm - 4.15pm
📍 Location: Ananda Yoga & Detox Centre
Don't miss out on this opportunity to elevate your practice. We look forward to flowing with you! 🙏✨
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Event Venue & Nearby Stays
Ananda Yoga & Detox Center, Koh Phangan - Thailand,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand
