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Join us for a grounding and calming yin yoga class at the Yoga Retreat 🦋Calm and balance the mind and body reducing stress
🦋Improve flexibility and revitalise the body improving mobility
🦋Balance the yin and yang helping the body to move from fight and flight to rest and digest
🦋Improve relaxation, meditation and better sleep.
Yin yoga is a soft yet powerful practice an amazing balance for people already working out or absolute beginners who would like to journey through relaxation.
This class is accessible to all.
Yin can help you to relax, release stress and restore.
Settling into poses for longer, between can create much deeper benefits in relaxation and stimulate the deep connective tissue including fascia, bones and joints gently aiding flexibility. Yin is soft yet powerful and a great balance for people working out, doing yang style yoga or beginners of any age or experience in yoga.
energy Exchange:300 thb
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Event Venue & Nearby Stays
Yoga Retreat Koh Phangan, 65/4 moo 8,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand
