Mini Yoga Retreat

Namaste,

Join me for a mini yoga/breathwork/meditation retreat that is guaranteed to wash away the old and prepare you for a wonderful summer full of bliss.

If you have never taken a yoga class, this retreat is for you. If you are a yoga practitioner, this retreat is also for you. We will also have time allocated for heealing exercises after the practices.

Please bring your yoga mat, a blanket and any other prop that may make you feel comfortable during the practice.

I can't wait to see you!

Schedule

02:00p Check in @ Santosha Studio (ride share suggested due to limited parking)

02:15p - 03:30p Yoga Class (Asanas)

03:30p - 03:45p Break/Light snack (provided)

03:45p - 04:15p Breathwork (Pranayama)

04:15 - 04:45p Guided Meditation

04:45p - 05:00p Break/Light snack (provided)

05:00p - 05:30p Healing Exercise

05:30p - 06:00p Group gathering

Simone

Event Venue & Nearby Stays

Santosha Studio, 896 Davis Drive Northwest, Atlanta, United States