About this Event
Our mental and physical health has optimum states of being. Our return to our resting pulse is a way to measures physical health after being challenged. Our ability "GET BACK!!" to this state is called our recovery rate.
Our Mental health is no different, we have an optimum state of being which we call our Mental Stance. Our ability to defend, maintain, and GET BACK!! is the art. Being in this optimum state effects the quality of the moments we live in, the time we enjoy how we live in the world as well as our ability when we take on the challenges and adversity in our work.
A PATHWAY TO FREEDOM - Agenda
- Mindset Stance
- Self harm/abuse/care
- Level headed
- Villans of Mind
- Dashboard Worksheet
- Fault Log
- Free 1:1 Coaching Session (Optional)
Event Venue & Nearby Stays
IslandWorks at Dockyard Church, Garrison Road, Sheerness, United Kingdom
GBP 97.00
