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Designed for those who want the benefits of meditation, but prefer to move!This is a slow & silent mindfulness walk along the Millennium Trail in Goderich.
We meet at the Nelson Street East entrance at 11AM and walk to the first river lookout which is about a 30-minute walk. Then, we soak in the beauty of the Maitland River, talk about our mindfulness experience, take pictures, hug a tree, and walk back to the Nelson Street entrance.
A waiver needs to be signed first, and please consider supporting the MTA with your membership:
https://www.maitlandtrail.ca/events-1
To confirm your attendance, please contact Tanya MacIntyre at [email protected] or text 519-616-3636.
This is a level 1, slow pace, 1-hour walk.
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Event Venue
Nelson St E, Goderich, ON N7A, Canada
Tickets
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