About this Event
This event is exclusively for Secondary School Students.
Theme: Paying Attention on Purpose
This session introduces mindfulness as a practical skill for improving focus and attention in everyday school life. Through short, interactive activities and guided practices, students will explore how attention works, how easily it gets distracted, and how it can be gently brought back. Rather than trying to “stop thinking”, students learn to notice when they are on autopilot and build simple ways to stay present. The session is engaging, approachable, and suitable for students who are new to mindfulness.
Learning Objectives:
- Understand what mindfulness is and how it supports attention
- Notice common distractions and attention habits
- Learn simple grounding techniques to refocus
- Apply mindful attention in daily activities
WHEN?
Friday 20 Mar , 2pm - 4pm
WHERE?
grovve (*SCAPE)
2 Orchard Link, #04-06,
Singapore 237978
Things to Bring: Jacket (for the air-conditioned venue) and water bottle
Workshop Fee (Non-Refundable)
For 1 Youth Circle Member: $10
SUBSIDY for Members of Brahm Centre Youth Circle.
Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.
For 1 NON-Youth CircleMember: $20
Enquiries:
Please contact the Youth Care Team via call / Whatsapp 8866 4811 or email [email protected]
Event Venue & Nearby Stays
Brahm Centre @ *SCAPE grovve, 2 Orchard Link, Singapore, Singapore
SGD 10.00 to SGD 20.00
