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Mindfulness Sound Healing OasisJoin us on May 25th 2024 from 4-7pm at The Castle as Union is Creation brings you Mindfulness Mini Sound Retreat
What does a sound retreat mean?
A Sound Retreat is a meditative experience in which you will be guided through a journey of SELF.
While being serenaded with:
* Gongs
* Quartz Crystal Singing Bowls
* Tuning Forks
* Tibetan Singing Bowls
* Drums
* WindChimes�.. and more
This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.
The Benefits of Sound Therapy:
* Enhances productivity
* Ignites Creativity
* Relieves stress
* Improve moods
* Floods brain with dopamine
* Release of oxytocin
* Improves communication
* Improves memory
* Helps anxiety, ptsd, pain, negative emotions and mood swings
* Improves sleep
* Creates a stronger immune system
* Lowers blood pressure
* Opens pineal gland- the organ in charge of intuition.
The Castle is a healing community, the agreements below will focus energy during our time together:
* We agree to be of clear mind: no alcohol.
* We agree to be clear of breath: no tobacco, or similar products
* We agree to be present: no electronics or similar distractions
* We agree to gather as conscious adults:
Here is our schedule:
4:00 Doors open
4:15 Opening Circle
4:45 The Gong Show
5:15 Breatwork / Drumming
5:45 Quartz Crystal Singing Bowls / Windchimes / Rain stick / Thunderstick
6:15 Closing Circle
7:00 Go Home
Please plan to stay for the whole experience and joining in the closing circle.
Suggested Items to bring:
* Yoga Mat
* Cushion
* Blanket
* Water Bottle
* Bathing Suit
Space is limited
Investment $75
Ticket link
https://calendly.com/maneksaumil/mindfulness-sound-healing-oasis-clone
The Castle
316 Buckingham Dr
Houston, TX 77024
United States
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Event Venue & Nearby Stays
316 Buckingham Dr, 316 Buckingham Dr, Houston, TX 77024-5801, United States,Houston, Texas
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