Mindfulness on the Mat w/ Dana Brown

Tue Nov 26 2024 at 10:30 am to 11:20 am UTC-05:00

Body By Bliss: Stonington | Stonington

Be Mind Body Fitness
Publisher/HostBe Mind Body Fitness
Mindfulness on the Mat w\/ Dana Brown
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This 6 week workshop series is designed for all levels, so whether you’re brand new to Pilates or have been practicing for years, you’ll take away valuable information and new ideas! Week 3: Learn how to make the most of your Pilates sessions by connecting your mind to your muscles and utilizing proper breathing techniques. $40/one session or $205 for the entire 6 week series!
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Event Venue & Nearby Stays

Body By Bliss: Stonington, 44 Meadow Ave,Stonington,CT,United States

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