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Beginner friendly in-person mindfulness meditation session.About this Event
Mindfulness Meditation Monday
Reset your energy at our Mindfulness Meditation session. It’s the perfect chance to explore meditation in a no pressure setting. Remember, meditation is a practice, not a preformance!
The first 30 minutes will be meditation and gentle stretching. The next 30 minutes will be mindfulness coloring pages/journaling with the oppurtunity to ask mindfulness questions.
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Event Venue & Nearby Stays
The Center Project, 805 Fairview Avenue, Columbia, United States
Tickets
USD 19.54
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