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Strengthen your capacity to support yourself, as well as those you may teach or care for who have mental health challenges. This in-depth 4-week hybrid course will take you on a journey of empowerment to optimize your mental health through breathwork, mindfulness & meditation.Mindfulness, Meditation & Breathwork | Mental Health Empowerment | IN STUDIO or LIVESTREAM
David Behrens
4 week course
5–26 October 2024
Price: £395
https://www.theshalalondon.com/yogateachertraining/breathwork-mindfulness-meditation/
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Event Venue & Nearby Stays
1 Chestnut Rd West Norwood, SE279EZ London, United Kingdom, 2 Chestnut Road, London, SE27 9, United Kingdom,London, United Kingdom
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