Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2026-05-23T13:00:00-07:00
End: 2026-05-23T14:00:00-07:00
Location: Mitchell Park Library

Sat May 23 2026 at 01:00 pm to 02:00 pm UTC-07:00

Mitchell Park Library | Palo Alto

Publisher/HostPalo Alto City Library

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.
Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs are available for those who do not bring them.

Event Venue

Mitchell Park Library, Magical Bridge Playground, 3700 Middlefield Rd, Palo Alto, CA 94303, United States

Tickets

Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Palo Alto

Sat, 23 May at 10:00 am Mother's Day Bash Silicon Valley

1881 Page Mill Road

Sat, 23 May at 10:00 am Tree Walk: Crescent Park Neighborhood

Lincoln Avenue

Sat, 23 May at 10:00 am FREE Go-Kart Racing + Shadow Puppet Theater | Palo Alto Kids Event

2799 Middlefield Rd

Sat, 23 May at 10:15 am Meditation with Sara

Rinconada Library

Sat, 23 May at 10:30 am Mental Health First Aid Training

Palo Alto Library - Downtown Branch

Sat, 23 May at 12:00 pm Yang Tai Chi for all levels, Palo Alto, California

Mitchell Park

Sat, 23 May at 02:00 pm Join our Open House in Palo Alto!

1427 Byron St

Sat, 23 May at 03:00 pm Earthwise welcomes Throw It In the Sink

Lytton Plaza

Sat, 23 May at 03:45 pm Tea & Tango, Palo Alto

1680 Bryant St, Palo Alto, CA 94301-3513, United States

$Keeping the Groove: Swing Meets Clave (Sat 5\/23 - 5 pm)$

Sat, 23 May at 05:00 pm Keeping the Groove: Swing Meets Clave (Sat 5/23 - 5 pm)

640 Emerson St, Palo Alto, CA, United States, California 94301

Sat, 23 May at 05:30 pm Soul Circle Academy: Explore, Practice & Expand Your Spiritual Gifts

Yoga Loft Cowper Inn

$\ud83c\udfac \u0416\u0438\u0432\u043e\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043a\u0440\u0443\u043f\u043d\u044b\u043c \u043f\u043b\u0430\u043d\u043e\u043c: \u043a\u0438\u043d\u043e \u0414\u0436\u043e\u043d\u0430 \u041a\u0430\u0441\u0441\u0430\u0432\u0435\u0442\u0438\u0441\u0430$

Sat, 23 May at 06:00 pm 🎬 Живое чувство крупным планом: кино Джона Кассаветиса

Palo Alto JCC

Palo Alto is Happening!

Never miss your favorite happenings again!

Explore Palo Alto Events