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Discover the benefits of mindfulness with the Mindfulness Mentors, a volunteer outreach group from the Earth and Spirit Center in Louisville. This 30-minute session will be hosted on 4/30, 5/7, 5/14, and 5/21. This program introduces simple mindfulness strategies and includes a guided meditation to help you relax and refocus.
For Adults.
Registration is required: https://nafclibrary.libcal.com/event/16726735
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Event Venue
180 W Spring St, New Albany, IN, United States, Indiana 47150
Tickets
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