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These sessions will be exploring how you can bring mindfulness into your life on an every day basis.
Each week we will...
Learn how to: -
Meditate
Reduce stress and anxiety
Sleep better.
Be happier and more content.
Let go of negative thoughts.
Become happier
Live life in the present moment.
Plus much, much more.
Cost only £10 (payable on the day)
We will be meeting in the meeting room of the village hall, there is a free car park on the venue.
Any problems finding us please contact me on 07455757144. Autumn
https://howuk.co.uk/
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Event Venue
Armitage with Handsacre Village Hall, 2 Shropshire Brook Road, Rugeley, WS15 4UZ, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
