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About this Event
Mindfulness Hike and Meditation
Join us for a rejuvenating mindfulness hike and meditation session at the beautiful Kenneth Hahn State Recreation Area. Connect with nature, breathe in the fresh air, and immerse yourself in the present moment. This event is a perfect opportunity to unwind, de-stress, and recharge your mind and body. You will be guided by a certfied hike instructor and meditatoon teacher with over 9 years experience. As we go through the hike, we will stop for midfulness moments, intention setting, comunity cultivation and educational nature tips.
Let's embark on a journey of self-discovery and inner peace together. No experience required, just come with an open heart and a willingness to embrace the tranquility of the great outdoors. See you there!
Agenda
đź•‘: 08:30 AM - 08:45 AM
Check in and locate meetup spot
đź•‘: 08:45 AM - 09:00 AM
Community Cultivation and Intention Sharing
đź•‘: 09:00 AM - 09:15 AM
Sensory Mindfulness Meditation
đź•‘: 09:15 AM - 10:30 AM
Hike
Event Venue & Nearby Stays
Kenneth Hahn State Recreation Area, 4100 South La Cienega Boulevard, Los Angeles, United States
USD 0.00