Mindfulness Foundations

Name: Mindfulness Foundations
Start: 2026-06-07T12:30:00-04:00
End: 2026-06-07T14:00:00-04:00
Location: Life Time

Sun Jun 07 2026 at 12:30 pm to 02:00 pm UTC-04:00

Life Time | Potomac

Publisher/HostIsha

We’ll explore the shift from autopilot to presence, set personal intentions, and learn simple breath awareness techniques.

Event Venue & Nearby Stays

Life Time, 1151 Seven Locks Road, Potomac, United States

Tickets

USD 0.00

Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Mindfulness in Potomac Meditation in Potomac Relaxation in Potomac Mental-health in Potomac Workshops in Potomac Education in Potomac Health-wellness in Potomac

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