About this Event
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Tuesday, February 3, 7pm - 8pm
WHERE?
Brahm Centre @ Tampines
473 Tampines Street 43, #01-94
Singapore 520473
*Conducted by qualified trainers from Brahm Centre.
Event Venue & Nearby Stays
Brahm Centre @ Tampines, 473 Tampines Street 43, Tampines, Singapore
SGD 0.00






