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Join this workshop to experience mindfulness in its simplest form.About this Event
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Friday, Jan 30, 7pm - 8pm
WHERE?
Brahm Centre @ Newton L4
47 Scotts Road #04-02A Goldbell Towers
S228233 (Newton MRT Exit A)
*Conducted by qualified trainers from Brahm Centre.
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Event Venue & Nearby Stays
Brahm Centre @ Newton L4, 47 Scotts Road, Singapore, Singapore
Tickets
SGD 0.00
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