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Join this workshop to experience mindfulness in its simplest form.About this Event
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Thursday, Jan 8, 7pm - 8pm
WHERE?
Brahm Centre @ Labrador
2 Telok Blangah Street 31, #02-00
Singapore 108942
*Conducted by qualified trainers from Brahm Centre.
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Event Venue & Nearby Stays
Yeo's Building, 2 Telok Blangah Street 31, Queenstown, Singapore
Tickets
SGD 0.00
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