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Mindfulness for Teachers – CPDThis training day is for yoga teachers, meditation teachers, reiki teachers, holistic practitioners and those who would like to add mindfulness to their classes or 1-1 sessions.
It is aimed at helping you teach adults:
- how to be more present and aware of their body
- how to focus their mind using the breath
- how to be more mindful in their daily life
You will be able to encourage your students and clients:
- to release self-criticism
- to make friends with themselves
- to focus on the present moment
With time and patience, these practices provide the benefits of:
- Releasing tension
- Deepening the breath
- Lowering blood pressure
- Reducing stress and anxiety
- Bringing more happiness and peace of mind
- Allowing more empathy and understanding of self and others
See more here: http://createharmony.co.uk/mindfulnessforteachers/
10.30am – 3.30pm – Saturday 17 August, £70
Held in The Studio at Ryde Chiropractic & Complementary Therapies
Refreshments provided – please bring lunch with you, if it’s a nice day we’ll sit in the garden for lunch
Bookings: https://createharmony.setmore.com/createharmony/class or email – Anne at [email protected]
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Event Venue & Nearby Stays
Ryde Chiropractic & Complementary Therapies, 81 George Street,Ryde, Portsmouth, United Kingdom
Tickets
